Yoga eye exercises video
The exercises you are going to see on this yoga video demonstrate how to allow your eyes to relax and will show you the way to improve your eyesight. They are not complicated at all but really help a lot!
Yoga For Bed time video
This yoga video will show you how to relax before you go to bed so that you slept better and felt more rested in the morning. Tara Stiles will help you in it by showing a number of exercises you are to repeat.